As a Nature Connection Coach, I keep returning to one thought: Nature is not at war. Humans are.
Nature Aligned Self Care for Entrepreneurs and Professionals in a World of Hustle
Self Care is rest, reset and recovery and is much needed for everyone! Here is how to align with Nature to help us take care of ourselves.
Breaking the SUPERWOMAN MYTH – From SUPERWOMAN to CONSCIOUS WOMAN
Conscious Women know when to pause, when to be still and when to be in action.
The world needs more rested, conscious women not Superwomen.
The Real CEO – Nervous System Regulation
For professionals, entrepreneurs and leaders performance is actually related to nervous system regulation and rightly nervous system is the CEO. Nervous System Dysregulation looks like When your nervous system is …
Holistic Wellbeing : Aligning Body-Mind-Soul
To have a holistic lifestyle, aligning the Body, Mind, Soul is so important. Here are a few pointers for holistic wellbeing
When it is time to Glimmer
You may be wondering what is glimmer?! Well here is the definition “A glimmer is a micro moment of feeling safe enough, connected enough, organized enough” Deb Dana who first …
Women of Himalayas
I have been wanting to write this blog for a long long time….. Finally the moment is here! Trekking in the Himalayas has helped me to visit or be in …
Trek Leading Journey in the Himalayas
What did I learn from Trek Leading in the Himalayas? Magic and mystery lies on the edge, just outside the comfort zone. Amit Ray Having a transformative experience in the …
Invisible Indispensable Limb : Mobile Phones
Well, the photo on the left is similar to a view which I embrace when I am enjoying the ride be it in a Car or a Bus or a …
Be Ready for the Change
As beings we stick to what is comfortable and familiar because that’s what makes us feel safe and secure. I gather I have been someone who used to love being …
