Explore Experience Evolve
Explore Experience Evolve
“You can’t go back and change the beginning, but you can start where you are and change the ending!” – C. S. Lewis
Are you ready to bring upon the change?
I am ready to provide that safe, confidential space for you to share anything that you want to work on or process events or gain insights. It could be a journey filled with Courage, Determination, Excitement, Passion and most importantly becoming Self Aware and getting to know the Inner You!
And a Journey starts with the first step…
Let's understand if we are the right fit. And we can choose to work collaboratively on your journey.
Small, intentional, nature-based practices — even indoors — can shift your emotional state within minutes.
Through my training in mental health counselling, coaching, gestalt practices, mindfulness and nlp tools I saw how deeply people transformed when we added nature as a partner in healing.
It’s gentle, powerful, and accessible.
And it reconnects you to parts of yourself you may have forgotten.
Let me be frank here, I had no idea they were connected up until my tryst with Yoga, Meditation and Mindfulness! I was in awe when I started to feel …
You may be wondering what is glimmer?! Well here is the definition “A glimmer is a micro moment of feeling safe enough, connected enough, organized enough” Deb Dana who first …