You must be curious on what it is going to be and what I am doing.
Let me say that nature has guided me to this point, this journey. Little did I know I would become an advocate of sorts for connecting with nature. But when I recollect my journey with nature, it started during my childhood-looking outside the window at the gigantic trees swaying in the wind and when in school this was the reason I used to get punished. I used to love looking up at the sky, the numerous tress while traveling in car with my family.
And I am grateful for the fact that my parents loved gardening so I grew up with zillion plants and greenery at every corner.
When life challenges or work challenges knocked on my door, it was nature and connecting with it that healed me, brought me to my elements and guided me on the path ahead. I have felt the most calm, the most profound truths and magical transformations when I was in the lap of nature.
For years, I worked closely with professionals, leaders, and entrepreneurs who were doing incredible things… but were also overwhelmed, exhausted, stressed, and feeling disconnected from their inner selves.
Maybe you relate to this too — the constant pressure, the back-to-back tasks, the mental noise, the feeling of being “on” all the time.
Somewhere along the way, we’ve all become so busy that we forgot one of the simplest truths:
We are nature. And the more disconnected we become from it, the more disconnected we feel internally.
And this is exactly why I started this work.
🌿 Why Nature Connection?
Nature has an extraordinary power to regulate our nervous system, reduce stress, and bring clarity.
It grounds us.
It recharges us.
It creates space for stillness, creativity, and focus.
And you don’t need to escape to a forest or take a long retreat.
Small, intentional, nature-based practices — even indoors — can shift your emotional state within minutes.
Through my training in mental health counselling, coaching, gestalt practices, mindfulness and nlp tools I saw how deeply people transformed when we added nature as a partner in healing.
It’s gentle, powerful, and accessible.
And it reconnects you to parts of yourself you may have forgotten.
This channel is my way of bringing these tools to you — especially if you’re a professional or entrepreneur who wants to:
• reduce stress
• feel grounded in the middle of chaos
• recharge your energy
• sharpen your focus
• find clarity
• reconnect with your inner self
Link to the Channel : https://www.youtube.com/@letsgetnatured
You’ll find weekly videos on nature-based practices, mindful rituals, grounding exercises, nervous system tools, and simple ways to bring nature into your everyday routine — even if you live in a busy city or spend most of your time indoors.
Alongside these videos, I also offer 1:1 counselling and coaching sessions, both online and in the parks of Bangalore for those who want to experience guided nature connection in person.
In these sessions, we work together to understand what you’re going through, release what’s weighing you down, and build practices that restore balance, clarity, and emotional wellbeing.
So if you’re ready to slow down… breathe deeper… and reconnect with the nature within and around you — you’re in the right place. Make sure to subscribe to the YouTube Channel, and let’s begin this journey of grounding, healing, and transformation
